Beet And Mango Salad

Beet and Mango, sounds weird and absurd!! Well, Beet Mango Salad totally, positively, absolutely WORKS! It’s like Autumn and Summer are taking a nice stroll in the park, holding hands, on a beautiful sunny afternoon in early September. It’s an uniquely innovative healthy and colourful dish that will allure you to finish it in one …

Beet And Mango Salad Read More »

Moong Dal Dhokla

An easy to make, healthy and tasty recipe. With typical moong bean taste is savory and sour much similar to that of idlis. A perfect partner for morning and evening tea giving a nutritive boost to your diet. Procedure: Rinse 1 cup whole moong beans with water a couple of times. Soak the beans overnight …

Moong Dal Dhokla Read More »

Indian Broccoli with Paneer

An appetising vegetarian Indian dish, this Indian Broccoli and Paneer works perfectly as both a snack or starter and is simple to prepare, all you need are the right spices and paneer.!! Paneer is a famous Indian cheese that is unwaged, and rules the heart of every Indian , it holds its shape when cooked …

Indian Broccoli with Paneer Read More »

Italian Seasoned Sauteed Vegetables

Sauteed vegetables are one of the most classic and nutritious side dishes . The quick and easy Italian seasoned vegetables recipe can make a simple rotisserie chicken into a great low carb meal. It’s a versatile and mouth watering dish. Ingredients: 2 tbsp. butter or spread divided 1 cup carrots thinly sliced 1 – 1 …

Italian Seasoned Sauteed Vegetables Read More »

Binge Eating

What is Binge Eating? The consumption of large quantities of food in a short period of time, typically as part of an eating disorder is referred to as Binge Eating. Binge eating involves consuming large quantities very quickly, even when not hungry, and to the point of being uncomfortable. Almost everyone overeats once in a …

Binge Eating Read More »

Call us today +91 7042090949 | rightkcal.ritukhaneja@gmail.com