Is organic food safer option?

  Online roulette is more strategic than casinos with skrill traditional slots, which are mostly dependent on luck. Q1) What is organic food? The term “organic” refers to the way agricultural products are grown, the process of how certain foods are produced. Organic foods have been grown or farmed without the use of artificial chemicals, hormones, …

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FAQ’s on Osteoarthritis

Q1) The right diet to stay away from Osteoarthritis? ANS- Adding more of whole fruits and vegetables to your diet will help as they are full of antioxidants which can delay or even repair of tissues damage happen in osteoarthritis. Cherries, avocado spinach, beets ,broccoli to name a few. Replace butter or other cooking oils with …

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Late Night Snacking

Introduction: Late-night snacking on high-calorie unhealthy food items may lead to weight gain and also makes you feel bloated and regretful in the morning. If you want to eat late-night snack please stick to these 2 rules 1st It should be under 200 calories . Secondly, drink a glass of water first and wait for …

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Brown Rice Vs White Rice

White rice is more commonly consumed but Brown rice is a much healthier option. Is it true, which rice is better for your body? Both of them contain carbohydrates with a small amount of protein and no fat. The difference here is that brown rice is a whole grain. It contains all parts of grain …

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